Working 1 to 1
We help people who want to improve their mental well-being to integrate a new mind set within 3-4 sessions, so they can get back to enjoying their day-to-day life without:
• Anxiety • Depression • Grief • Worry • Stress • Self-Sabotage • Past Trauma • Low Self-Esteem • Panic Attacks • Phobias • Jealousy • Breakup Pain • Resentments • Background Dissatisfaction • Business Frustrations •
Message us first, or just call. Let's connect and explore how we can get you what you want.
There is value in this call even if you decide not to book.
THE OPENING CALL
A quick chat to get a little more information and to map out your next steps. We'll also gift 24 hours of free audio, whether you book in or not.
1 TO 1 SESSIONS
The average person takes 3-4 sessions to resolve their issue.
Support calls are included in this process in the time between sessions.
ON WITH YOUR LIFE
Your life without the problem. You have the changes you wanted.
New perspective, new view, new life.
HOW IT WORKS?
What areas of life do you need to get clarity on?
Worry / Stress
Lack of Confidence
Phobias & Fears
Compulsive Behaviours (OCD)
Fear of Conflict
Grief / Loss
Phobias / Fears
Post-Traumatic Stress Disorder (PTSD)
Fear of Failure / Success
Inability to Say "No"
Choose the coaching medium that suits you best
Face to face
Online video calls, any platform
Arrange a free 20-minute discovery call.
Get new insights and clarity on your issue or situation
There's no obligation to book a session. It's just as important for us to know we can help you as it is for you to choose to work with us.
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OVER 30 HOURS OF FREE RESOURCES IN ONLINE AREA
AVOIDING A FEELING OWNS YOU
Gaining understanding of how avoiding a feeling gives it the power to control you.
THE DIAMOND BABY
Giving your self permission to be who you really are. Being on your own side.
CHANGE AND NOT CHANGE
If you have a want, then there has to be a don't want, bring balance to your view.
THE NATURE OF THOUGHT
So thoughts show up yeah! Learn to live your life without needing to alter them.
THE NOISE OF MIND
Experiencing the space between thoughts that is always available to you.
PLAYING VALUE TRUMPS
An honest view of how your values stop or create change.
Do you want to be free of the past? Remove self sabotage? Improve your Relationships? Become more confident? Create a new you and a new life?
THIS IS A NO BRAINER AND IT'S FREE